Finding My Flow: A Game Changing Book For All Entrepreneurial Women

There’s something incredibly empowering about finding a book that not only changes your perspective but also your daily habits. Recently for me, that book was “In the Flow.” Reflecting on my journey over the last year, this read has not only been informative but transformative.

I’ve always been the type to chase after high-intensity workouts, believing that the more I sweat, the more effective my fitness regime. However, “In the Flow” introduced me to a revolutionary idea: the power of aligning my physical activities with my body’s natural cycles, particularly emphasizing gentler movements like walking, especially in the days leading up to my period.

This shift from high intensity to mindful movement has been nothing short of a revelation. It’s about listening to my body and respecting what it needs—something I hadn’t fully embraced until now.

But the insights didn’t stop at personal fitness. They extended into how I approach my work as an entrepreneur. The concept of planning business activities—like product launches—around my cycle opened up a whole new world of possibilities. It’s about creating a personal SOP (Standard Operating Procedure) that syncs with my body’s rhythms, ensuring I’m always showing up as my best self.

This holistic approach to optimizing both personal and professional life is a game-changer. It’s not just about doing more; it’s about doing what’s right for our bodies and, by extension, our businesses.

I’m thrilled to share that this book is available in my Amazon store. If you’re intrigued by the idea of harmonizing your work and wellness practices with your natural cycle, I highly encourage you to give it a read.

As we journey through life, finding balance and harmony within ourselves is crucial. “In the Flow” has been a key part of my journey, teaching me to slow down, listen, and align my actions with my body’s innate wisdom.

Here’s to embracing our natural rhythms, in work and in wellness, and making every step, every decision, count—guided by the wisdom of our own bodies.

PS:

Curious to dive deeper and discover more transformative reads? Check out “Books We Read On The Path To 8 Figures” in my Amazon store. These selections are not just books; they’re milestones on our journey to success and personal growth.

Shop more books I love on my Amazon store!