Meet My Doctor: Functional Medicine for Entrepreneurial Women with Dr. Lo

Can I introduce you to someone who has litterly changed my life…?
This week on the podcast, we’re diving into something really cool with Dr. Lauren Noel, aka Dr. Lo. For anyone juggling life’s hustle with the aim of staying healthy, you’ve hit the jackpot with this episode. Dr. Lo shares her expertise in natural wellness, giving us the lowdown on how to mix health with our busy lives seamlessly.

With Dr. Lo’s guidance, we’re exploring the ins and outs of naturopathy. She talks about why it’s key to look at health tests that view the whole picture, how customizing your diet can be a game-changer, and why tweaking your lifestyle holistically isn’t just buzz—it’s essential. This chat isn’t about dodging sickness; it’s about being your best self, full-stop.

Especially for the entrepreneur moms listening, Dr. Lo has some killer advice on keeping stress at bay and your energy up. Her own journey is proof of how switching to natural health practices can turn things around, making a case that vibrant health isn’t out of reach; it starts with a step towards personalized care.

So, if you’re deep into health topics or just peeking into what naturopathic medicine can offer, press play on this one. Dr. Lo reminds us that caring for our health is not just about us; it’s about the legacy we want to leave. Dive into this episode to find out how to lift your health game.

P.S. Thinking of getting in touch with Dr. Lo? Hit up the link below and say Chelsey from the Rainmaker Family Show sent you!

Links for this episode:

• Shine Natural Medicine: https://rainmakerlinks.com/shine-natural-c5d3ec 

• 00:00 Introduction to Dr. Lo! 
• 01:33 The Impact of Dr. Lo’s Work
• 04:25 Understanding Functional Medicine
• 07:27 The Importance of Data in Health
• 11:18 The Role of Stress in Health
• 15:32 The Importance of Sleep and Exercise
• 17:12 The Role of Diet in Health
• 19:58 The Importance of Perception in Stress Management
• 21:49 The Impact of Sleep on Weight Loss
• 23:56 The Importance of Lifting Weights for Women
• 26:05 The Role of Biohacking in Health
• 30:29 Conclusion and How To Contact Dr. Lo